早上叫醒孩子的方法

  讓幼兒一早要爬出暖暖的被窩,真不是件容易的事。怎樣叫孩子起床,這可是一件挺難的事。可父母要按時上班,沒有時間讓孩子睡懶覺,怎麼辦?如何讓孩子乖乖起床呢?在日常護理中,父母應該注意什麼事情,在托兒中遇到的問題似乎層出不窮。家長應該怎麼辦呢?怎樣叫孩子起床呢?養成良好的工作和休息習慣是很重要的。

  晚上按時睡覺

  晚上按時睡覺是早晨按時起床的基礎。只有這樣,我們才能形成生物鍾條件反射,同時入睡和起床。

  為人父母,由準備懷孕開始,就踏入人生另一個新階段。育兒資訊都要在數年內完全掌握! 孩子成長時的親子關係、準備升學安排等,同樣令你喘不過氣。別氣餒!專家為你提供意見,分享經歷,令你輕鬆做新手爸媽!

  低年級段的孩子要保證9~10小時睡眠,晚上8點半開始清洗,由父母或孩子自己准備第二天起床的衣服,入廁後上床。親子教育家成墨初指出,家長要保持臥室的安靜,因為剛入睡時易被聲音吵醒,如果大人要看電視或者需要談話,最好安排在另一間,聲音不要太大。只要保證孩子在晚上9點前後進入深睡期,這樣早晨7點左右起床會十分順利。

  提早十分鍾准備起床

  起床前10~15分鍾做一些輕聲響動的工作。如果你打開窗簾,打開收音機,播放輕音樂或新聞廣播。安靜地打掃房間。讓新鮮空氣和光線從外面滲入室內。然後叫醒孩子們。父母也可以唱一首自己醒來的歌,讓孩子們建立一種對歌曲的條件反射,聽到這首歌的時候就會知道起床的時間。

  有些父母為了讓孩子盡可能多地睡覺,常常每分鍾數一次,直到最後一刻大聲叫醒他們,或者強迫被子把孩子從床上拉起來。其實這種高強度高頻率的喊聲容易造成孩子生理上的障礙,雖然身子已起床,但大腦仍處於睡眠狀態,腦波活動難以在短時間內調整過來。這時,孩子會出現神情呆滯、反應遲鈍、周身發懶、疲憊不堪,更不願活動。即使剛起床後吃不香,也不利於兒童的身心健康。

  呼喚孩子起床

  父母可用親切的聲音呼喚孩子,用手輕撫孩子的背腰部,再撫摸他的手和臉,觸動他的聽覺和觸覺器官,在舒適的刺激中,逐漸從淺睡狀態自然地轉換到靜態覺醒狀態,再轉換到動態覺醒狀態,這時孩子就會睜開眼睛,活動身體。

  醒來後,孩子睜開眼睛,看到了父母的微笑。他聽到的是他父母善良的聲音。他會高興地站起來的。若孩子還未完全蘇醒,可以等2~3分鍾以同樣的方法再進行一次。據信,很多父母在如何喚醒孩子上花費了大量的精力,但效果並不好。父母應該在業餘時間學到更多關於養育孩子的知識,這樣在遇到情況時就不會太糟糕了。

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  asian playing activity: Hong Kong and Singapore swimmers money in as Chinaand South Korea disqualifiedStephanie Au, Jamie yeung Chan Kin-lok andCamille Cheng end a strong fourth in the mix send on but are quickly gave helpto second behind JapanThere was a short time when they thought, possibly,that they themselves would be unable to under rules. But the officer resultsmade sudden bright light on the Jakarta to do with water middle great-sized screen and Hong Kongs Stephanie Au Hoi-shun,

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  Jamie yeung Zheng-mei, ChanKin-lok and Camille Lily Mei Cheng had gone from nearly women to 4x100m mixsend on silver medallists.After Japan won the deep line for moving parts in a machine easily in 3:54.73. China touched starting point in second and SouthKorea completed third with Hong Kong ship's hook Cheng getting more in fourthplace. But Korea and China were unable to under rules because judges saidthey jumped too early at changeovers.

  Camille Lily Mei ChengThe Hong Konggirls went into a giving great pleasure worked up after they made come true theycompleted second and were still buzzing after the flat bit of metal with designceremony.Going into this, our general quality of a mind was just we are theunder-dogs, seeded fourth and we wanted to give it a fight, said Cheng soonafter stepping off the podium with her group-supporters. We all did that, you know, Stephanie [Au] lead off, shes my training one of owners and seeing her,especially because she had a hard start to the have meeting with, was reallygreat.And when it took so long to get the results up, I was like, what was coming about? Because you never have knowledge of with sends on.

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  Just to get third, Iwas like, strong effect, I felt we earned that and it was still taking so long, so Iwas like what is going on? This is not able to be coming about. And to get silver,I just turned around and said Steph, we just got silver and she was like,What?.After that, as for the person, I was like lets just wait because possibly weare the next group and then it was public position and I am still processing this alittle bit.For me, I am done running [for these asian playing activity] and to polishon a high note, I am really pleased as the outcome of good things done of howall of us showed up tonight especially after. you have knowledge of, its kind of along meet.Just one day of the six-day swimming competition remains with Au onFriday takeng part in the of women 50m free-way and yeung making an attempt to be placed over others in the 200m person mix.

  View the latest hong kong hotel promotion Suite Hotel rooms today!offers first-class accomodation in Tsim Sha Tsui. providing travelers with the ultimate experience at the best-price guaranteed. Book now!

  Hong Kong also haverepresentatives in the men's 50 backstroke, men's 50m breaststroke, of women400m free-way, men's 4x100m mix new group to take the place of others andmen's 1,500m Freestyle./Hong Kong also took metal of copper and tin in fencingon Thursday. The men's curved blade group of Cyrus Chan Chi-hin, Lam Hin-chung, Terence Lee Chak-fung and Low Ho-tin reached the semi-finals wherethey lost to South Korea 45-20, making certain themselves of metal of copper and tin.


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It’s definitely getting warmer, but I feel impatient when there is still so little produce at our local farmers market.

Well, after living here for over 15 years I should know by now that it will take a few more weeks for Minnesota farmers to be able to harvest anything locally.

So when I found frozen rhubarb in the back of my freezer, I decided to use it to make something with it to pretend the rhubarb season is here (lol).

These cardamom rhubarb bars are absolutely delicious!!!

I initially thought I made too many, but they were gone quickly.

The combination of cardamom, rhubarb, and custard was brilliant, if I may say so myself (lol).

These bars go perfectly with strong coffee.

I still love my Chemex coffee maker.

Cardamom Rhubarb Custard Bars adapted from this fabulous recipe

1 cups all-purpose flour
1/4 cup powdered sugar
1/2 cup butter
2 eggs
3/4 cup sugar
1/4 cup all-purpose flour
a pinch salt
ground cardamom
2 cups rhubarb, finely chopped (I used frozen one)

1. Mix 1 cup of flour, powdered sugar and butter, and press into a 8″ x 8″ pan lined with parchment paper.
2. Bake at 350 degrees until golden brown, 15~20 minutes.
3. Beat eggs. Add sugar, 1/4 cup flour, salt, and cardamom and mix. Add rhubarb and mix. Pour the mixture onto the baked crust.
4. Bake at 350F for 45~55 minutes.

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